#mindfulness

HOME SWEET HOME: Creating a mindful space

I love this quote "home is where you hear love within the stillness", so I've created a space where I can sit and mediate and

cathi trevor

Feb 19, 20182 min read

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January has flown by with a "to-do" list yet to be completed, but I've decided to stop beating myself up about it and grab a c

cathi trevor

Jan 24, 20182 min read

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Elemis Life Elixir Mindful Collection of bath & shower aromatic blends for mind and body

cathi trevor

Oct 5, 20172 min read

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